No flour, no sugar! Oatmeal, apple and banana: A healthy recipe for a delicious cake!

 Nowadays, when many people are trying to limit their intake of refined sugar and flour, this flour and sugar-free banana oat cookie is the perfect choice for those who want something sweet, but still light and nutritious. Flour

It is full of the natural sweetness of banana, the aroma of cinnamon, the softness of apple and the delicate taste of chocolate. Perfect for breakfast, snack or afternoon snack - quick, easy and without guilt.

How to make a healthy cookie without sugar and flour? Ingredients:

Cake:

2 ripe bananas

2 tablespoons raisins

2 tablespoons cocoa powder

2 eggs

1 teaspoon baking powder

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1 cup (about 90 g) rolled oats

5 tablespoons plain yogurt or cream

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1 apple

1 tablespoon pumpkin seeds 

2 tablespoons walnuts (ground)

1 teaspoon ground cinnamon

Olive oil (for greasing the pan)

For decoration:

80 g unsweetened dark chocolate

3 tablespoons warm milk

Walnuts (for sprinkling)
Preparation
1. Prepare the bananas